IMG_5960.JPG

Bio/Contact

Here, you can write a brief introduction to your page. This engages your visitors and answers questions they may have about you.

  ̌

 

Movement is life. Life breathes movement.

 

My love for movement started at a very young age. I came from studio dance, drill and dance team, and hip hop dance groups. Throughout the years, my romance with movement evolved into art, self-expression, and community building. I came to yoga specifically after a human rights trip to the Philippines. The resistance that I experienced when I was with the Lumad peoples of southern Philippines is the spirit that I try and carry throughout my  day to day life.  

I received my 200 HR at YoYo Yogi in Portland, Oregon. I have also taken courses on biomechanics, building resilience through trauma, chair yoga, yin yoga, hands-on adjustment, at Bhaktishop, Love Hive, and Living Yoga. My teaching is influenced by vinyasa, power vinyasa, and yin incorporating trauma-sensitive and culturally-sensitive lens. 

In my spare time, I love to hang out with my 5lb dog named Pancit. Ahimsa is demonstrated through being active in community organizing, advocating for marginalized communities.

I am a part of the Humans of Color Movement Alliance, International Coalition for Human Rights in the Philippines PNW, and am on the board of Foundation for Philippine Progress.

 
 

Say Hey

 

trishafeyyoga@gmail.com

Also find me on social media:

 

Special thank you to Justin Katigbak Photography